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Tuesday, June 14, 2011

Stir Fry Sambal Mixed Beans

Stir Fry Sambal Mixed Beans and cut vegetables

Sambal Paste Ingredients - Pounded
Second dish for Sunday's dinner which costs less than Ringgit 4.00. It is a quick stir fry dish and very tasty with rice.
5 ladies' finger - cut slant

5 french beans - cut slant
5 four angled beans [kacang botol] - cut slant
1 carrot - cut slices [see photo for the pattern]
2 tbsp oil

2 tbsp water
Sambal Paste - ingredients all pounded together

[see photo for the basic quantity of ingredients] 
salt to taste

  1. Heat oil in wok. Saute sambal paste till fragrant. Add in all the cut vegetables. Fry to mix ingredients well. Add water. Cover wok to cook vegetables for 1-2 minutes [if you prefer vegetables to be crunchy and longer if you prefer it softer].
  2. Uncover, add salt to taste. Dish out to serve.
  • Sambal paste - it is the same paste that is used to fry Long Beans and Eggplant [please refer to earlier postings]
  • My Ma cut the carrot design - simple and nice
  • Big onions [cut wedges] can be added too

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