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Friday, June 17, 2011

Stir Fry Beansprouts With Beancurd

Stir Fry Beansprouts with Beancurd
Another dish that goes well with porridge or rice.  Simple ingredients, cheap [less than Ringgit 1.50] and healthy.

400 gm beansprouts - tailed, wash and drain on colander
1 stalk spring onions or chinese celery or coriander leaves - cut 3 cm length
2 pieces firm beancurd [taukwa] - cut broad strips 
1 red chilli - sliced slantly
2 cloves garlic - chopped
salt and msg to taste
2 tbsp oil

  1. Heat oil in wok to pan fry beancurd till firm and golden.  Dish out on plate.
  2. Using the remaining oil, saute garlic till fragrant.  Add in beansprouts and chilli.  Stir fry to mix and add in fried beancurd and seasoning.
  3. Fry till beansprouts are cooked, add in greens.  Dish out to serve.
  • fried silver baits or anchovies can be added to this dish

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