Saturday, August 6, 2011

Stir Fry Broccoli With Mushrooms

A simple and tasty stir fry vegetable for dinner.

400 gm broccoli - rinsed and cut florets
1 small red carrot - sliced
50 gm meat slices [can be chicken or pork]
1 tin canned button mushrooms - sliced
1 pip garlic - sliced
A few slices of ginger [optional]
1/2 cup water mix with 1 tbsp oyster sauce, 2 tbsp light soy sauce, a dash of pepper and 1/2 tsp sesame oil
1 tsp cornflour + 2 tbsp water for thickening
1-2 tbsp oil
Ingredients for this dish
  1.  Heat oil in wok, saute meat slices until firm and add in garlic and ginger slices.  Then add in carrots and mushrooms.  Fry for awhile and add in broccoli. Stir to combine ingredients well, then add in water with seasoning.
  2. Cover to cook vegetables for 1 second.  The steam will speed up cooking of the vegetables.  Uncover and stir in cornflour water to thicken the gravy.  Dish out on serving plate.

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