A colourful meatball soup that is easy to prepare yet complete with nutrients for a comfortable meal which is suitable for all ages.
The meatball paste can be prepared earlier and ready to use just before preparing the soup. This is a healthy soup and the meatballs are tasty and has a bite.
Ingredients
150 gm minced meat [with some fats if you like]
50 gm chopped carrot
1 small piece black fungus - soaked and chopped
some chopped spring onions [keep some for garnishing]
Marinade
1 tbsp each of light soy sauce and wine to taste
dash of pepper and msg
1 tbsp cornflour
Seasoning
salt and pepper to taste
600 ml water
- Mix meatball ingredients with marinade. Stir into a sticky paste. Store in a plastic container and chill in the fridge until required. Shape into small meatballs before cooking.
- Bring water or stock to boil, then turn to low heat, add in meatballs to cook over simmering stock.
- Add in seaweed to cook for several minutes, then add seasoning to taste.
- Dish up to serve, garnish with some chopped spring onions.
4 comments:
Kimmy, I love meatball soup. In fact was thinking of making some this weekend. I'll try and get the seaweed. Hope can find at the supermarket.
Hi Kimmy - what meat do you used? can use fish paste? Raw meatballs can freeze for use in different batch?
Hi Phong Hong, this is a healthy clear soup. You can add glass noodles to make it complete for a One Dish Meal.
Hi Lynn, I think you can also chicken meat with prawn or fish paste. Should be good if you don't take pork. Sometimes, I make such meatballs too. They are nice, aromatic and sweet. Yes you can freeze them.
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