Stir Fry Kailan with Dried Cuttlefish

Simple stir fry kailan vegetable with cuttlefish shreds.  Instead of deep frying kailan shreds, I used simple stir fry method.  It is as tasty minus the fats.

Ingredients

[serves 3]

300-400 gm small Kailan - washed and cut strips

1 small carrot - peeled and shredded

a handful of dried cuttlefish shreds

1 tbsp chopped garlic

1 tbsp oil

1 tsp sesame oil

salt and chicken stock granules to taste

dash of pepper and shaoxing wine

1. Heat oil in wok, saute garlic and cuttlefish shreds until aromatic.  Dish up.
2. Add in cut vegetables.  Quickly stir fry to cook and add in seasoning to taste.
3. Dish out and top with fried cuttlefish to serve immediately with rice.