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Thursday, June 18, 2015

EZCR #10 - CHINESE STYLE PAN FRIED SALMON BLOCKS

I like cooking salmon blocks or fillets especially when using a non-stick wok or pan to fry them. It cooks nicely with little or no oil and tastes good with some butter for frying.
This is a simple and easy salmon dish to prepare. The sauce blends well with the browned salmon pieces. The sauce is sourish, savoury sweet with the aroma of ginger and garlic.
Ingredients
[serves 3]
2 – 3 pieces salmon blocks [depends on the size]
1 big onion – peeled and sliced
Some red capsicum or red chilli – cut strips
Some spring onions – cut 1inch lengths
Sauce Ingredients [combine]
2 tbsp Hoisin sauce
1 tbsp light soy sauce
1 tsp each of sugar, sesame oil and lime juice
Dash of pepper
2 cloves garlic – grated
½ inch ginger – grated 
  1. Combine the sauce ingredients in a bowl. Taste to adjust seasoning.
  2. Heat up wok with a dollop of butter to pan fry salmon blocks until cooked and brown on both sides. Dish up on serving platter.
  3. Using the same wok, sauté onions and chilli for a few seconds. Pour in the sauce ingredients, bring it to a boil until aromatic.
  4. Lastly add in the spring onions. Pour cooked sauce over fried salmon.
  5. Serve immediately.

2 comments:

Phong Hong said...

Kimmy, I'm still scared of frying fish hah..hah.. This dish sounds tasty. When I buy salmon blocks, I will try it.

Kimmy said...

Hi Phong Hong, you must get over the 'scared' feeling when comes to frying fish like I did. With salmons blocks and fish fillets, it is not too bad. I learned from my neighbour about frying fish and not greasing the kitchen. That is by covering the wok/pan with clean greased proof or white paper when frying fish. It works-lah, I don't get greasy kitchen.

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