It is so fragrant, tasty and delicious. My hubby thought it is fried rice and was asking why I have fried rice for dinner with other dishes and plain white rice. Really, it looks like fried rice and tastes like one too.
If you are on a low carbo diet, it would be good to try this dish.
If you are on a low carbo diet, it would be good to try this dish.
Ingredients
300 gm cauliflower - grated
50 gm carrot - diced
50 gm French beans - diced
1 tbsp chopped ginger
1 tsp chopped garlic
50 gm diced chicken breast
some diced prawns [optional]
1 tsp garam masala
1-2 tbsp curry powder
Seasoning
1/2 tsp salt, dash of msg
1/4 tsp pepper
- Heat up a non stick wok with 1 tbsp oil, saute chopped ginger, garlic until aromatic. Add in diced chicken, garam masala and curry powder. Stir fry until fragrant, add in cauliflower and carrot.
- Continue to fry until cooked, add in french beans and seasoning.
- Toss well and dish up.
- Serve immediately.
4 comments:
I loved fried cauliflower rice, and your masala version looks wonderful!
Hi Emily, I am beginning to love cauliflower rice after trying this flavour. Really nice and I have made this a few times and also trying this flavour with other vegetables like French beans and long beans.
Kimmy, I want to try this! Time to eat cauliflower rice again :)
Hi Phong Hong, I think you will love the cauliflower rice with this flavour. It is fragrant and tasty either with prawns, chicken or Chinese sausages whichever you choose to add. I will be using this flavour to fry with French beans today and hope it blends well.
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