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Tuesday, October 6, 2020

EZCR#135-STIR FRY ERYNGII MUSHROOMS WITH CHIVES


A healthy stir fry dish with Eryngii mushrooms. The mushrooms are crunchy, sweet and smooth. A homey, practical dish to prepare at home with just a few ingredients found in the home kitchen. The ingredients can be combined in any portions according to you preference.
For vegetarian version, you can substitute the garlic with ginger and pork with vegetarian meat.
A tasty dish to serve with rice.
Ingredients
1 pkt Eryngii mushrooms - sliced and cut strips
a bunch of chives - washed and cut sections
1 small red carrot - peeled and shredded
50-100 gm lean meat - cut strips
some chopped garlic
Seasoning
salt and light soy sauce
  1. Rinse the mushrooms, chives and carrots.  Cut as stated above.
  2. Marinate the meat strips with some salt by massaging lightly, then add some light soy sauce and pepper, some water and cornstarch, mix well.  Add some oil, mix again.
  3. Heat a non stick wok, add oil the fry marinated meat until it turns white.  Dish up.  
  4. Using the same wok, add in ginger and mushrooms.  Fry until aromatic, then add in carrots.  Continue to fry until soft, add in chives and fried meat.  Stir fry to mix, add some salt and light soy sauce to taste.
  5. Give it a quick stir and dish up to serve.

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