This dish is something quite similar to Esther's Wood Ear Fungus Omelette, which I had bookmarked to try. Since I have lots of cloud ear fungus [bok nee], I used it to replace wood ear fungus. After a much high cholesterol diet while on holiday, I hope this dish can help to cut down my cholesterol level, hehehe!. Black fungus helps to lower blood cholesterol.
Verdict - easy, simple yet fragrant and tasty dish for a meal with rice. The black fungus is not as crunchy as wood ear fungus.
Ingredients
A handful of cloud ear fungus - soaked and cut shreds
1 tbsp chopped ginger
1 large egg or 2 medium size eggs
1 tbsp cooking oil
1 tsp sesame oil
pepper, salt and msg to taste
Dash of soy sauce
1 red chilli - cut shreds
1 tbsp chopped ginger
1 large egg or 2 medium size eggs
1 tbsp cooking oil
1 tsp sesame oil
pepper, salt and msg to taste
Dash of soy sauce
1 red chilli - cut shreds
- Combine beaten egg with sesame oil, salt, msg and pepper with some water.
- Heat oil in wok, fry chopped ginger and garlic until fragrant.
- Add in black fungus, stir fry for a minute, pour in the egg mixture, let it cook for several seconds, then stir well to combine the ingredients.
- Add in red chilli, stir fry to mix well.
- Dish up to serve with rice.