MCO is now on Phase 4 and home-makers are cracking their heads as to what to cook for the families. Some would have ran short of ideas on what to cook and for those who have been buying takeaway food would probably be tired of having to think of which food outlet to go, concerned about food hygiene and social distancing [the queue etc] and to sum the costs of living.
As such, to deal with the new normal, we have to consider making changes to our way of living and decide if it is high time we should do some cooking at home. No worries, check out some simple recipes here [from my collection of recipes]. It may be of help to you if you are looking for easy, simple, quick cook and healthy recipes to prepare for your family and yourself.
It is a better and healthier option to prepare our own nutritious meals at home.
This stir fried vegetable dish is one of the many simple, healthy dishes from my collection. If you love your vegetables to be crunchy, do not overcooked them. Aromatic platter of vegetables is here for you.
Ingredients
[serves 2-3]
1 medium size brinjal [eggplant] - washed and sliced [see picture]
6 Lady's fingers - washed and cut slantwise
some sliced carrots
1 sprig curry leaves
some cut green and red chillies
1 tbsp dried prawns - rinsed and chopped
some chopped garlic
Seasoning
1 tbsp each of soy sauce, oyster sauce and cooking wine
some salt and chicken stock granules to taste
some water
- Heat wok, add about 1 tablespoon of oil, saute chopped garlic until aromatic. Add in chopped dried prawns, stir fry until fragrant.
- Add in brinjals, continue to stir fry over high heat, cover to cook for 2-3 minutes until brinjals are a little soft before adding the remaining ingredients. Give it a good stir, add in seasoning and some water. Cover to cook for a minute until the vegetables are soft.
- Dish up to serve.
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