A very simple dish that is suitable for vegetarians and non-vegetarians.
Great to serve with rice or eaten as a snack. The okara and peanuts are crispy. Fried with curry leaves and seasoned with curry powder, salt, sugar and vegetarian stock granules, the taste is perfect.
What is Okara? - Okara, is a miracle food that’s low in fat and high in calcium, protein and dietary fiber. It is usually white or yellowish, a by-product of black soybean tofu.
What is Okara good for? - Okara is the leftover pulp from soybeans after they are filtered to make soy milk and tofu. ... In addition to savory dishes like unohana, okara can be utilized as a versatile nutritious and diet-friendly addition to baked goods.
Ingredients
50 gm Okara [soy bean dregs/dried glutten crisps]
100 gm peanuts - roasted
10 gm curry leaves - rinsed and pat dry
Seasoning [combined]
1 1/2 tsp curry powder
1/2 tsp each of salt and icing sugar
1/4 tsp vegetarian stock granules
- Roast or deep fry peanuts until golden and crispy. Set aside.
- Pan fry or deep fry curry leaves and Okara until golden over low medium heat [drain, removed excess oil].
- Using the same pan without heat, combined all the ingredients, mix well. Dish up to serve or set aside to cool before storing in air tight container.
2 comments:
Hi Kimmy,
Where can I buy this okara?
Hi Anonymous, this Okara is available at stores/stalls selling vegetarian food ingredients. 150 gm costs about RM3.80. Was told that these are imported from US. It comes in various sizes and shapes. Use the coarser type, not the fine type.
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