Followers

Friday, September 11, 2020

STIR FRY CABBAGE WITH EGG OMELETTE

This simple dish is not disappointing but delicious to eat with rice. It can also be used to fry blanched noodles. I can say, it is a very healthy dish suitable for all ages. 
Moreover, there are at least 5 colours in this dish. Food with 5 colours benefits health. The fried fungus is crispy, delicious and nutritious. Fungus has a relatively high iron content, a good blood replenishing function, boost immune system. The fried cabbage is sweet, crunchy, paired with the fragrant fried egg omelette and the little spicy green chillies make this dish acceptable.
Ingredients
150 gm cabbage - break into small pieces
some black fungus - soaked, break into pieces 
2 green and red chillies - seeded cut into pieces 
some shredded ginger 
Seasoning
1/2 tsp salt 
1 tbsp sweet savoury light soy sauce
  1. Beat eggs with some salt and pepper. Heat a non stick wok with some oil, pour in egg to make omelette.  Fry until both sides are golden brown.  Remove and cut into diamond shape, set aside. 
  2. Bring a pot of water to boil, blanch fungus for a minute.  Drain, set aside. 
  3. Heat some oil in wok, saute ginger until aromatic, add in cabbage and fungus.  Quickly stir fry over high heat, add in chillies and seasoning and some water.
  4. Continue stirring until cabbage is limp and chillies cooked.  Add in the omelette.  Stir to mix well.
  5. Dish up to serve.







No comments: