Tuesday, September 8, 2020


Cooking okra [lady's fingers] this way will result in you enjoying okra which is not slimy or gooey when cooked.  The sliced okra are coated in beaten eggs and pan fried till cooked.  Really easy way to cook Lady's Fingers.  Children may be encourage to eat vegetable with the used of eggs.  


[serves 2-3]
300 gm Lady's fingers - washed and pat dry, sliced 
3 eggs 
cooking wine, salt and pepper to taste
1 tsp cornstarch + 1 tbsp water [ mixed]
Culinary Physics: How to Cook Okra Without The Slime? - 15 Slime-Free Okra  Recipes
  1. Lightly beat eggs with salt, pepper and cornstarch mix.  Add to cut Lady's fingers.  Mix well.
  2. Heat a non stick wok till hot.  When hot, add in 1-2 tbsp oil, pour in egg mixture, spread out evenly to prevent sticking.  Do not stir, let it fry for several minutes until slightly charred before stir frying .
  3. Flip over omelette, then stir fry until vegetables and eggs are cooked through.  The okra pieces will be coated with eggs.
  4. Dish up to serve.

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