Monday, October 21, 2019

STIR FRY TOFU PUFFS AND BEANCURD STICKS

Simple healthy dish with soya ingredients like tofu puffs and dried beancurd sticks.  Much easier if you can get the wet fuchok [no soaking is needed].
 Preparation and cooking is easy, too.
Ingredients
50 gm dried beancurd stick [fuchuk] - soak in water to soften, drained and set aside
10 tofu puffs - keep whole, make a small slit on one side - rinsed until running tap water
some shredded carrots and chopped spring onion
1 tbsp soya kelp [Okara]
some chopped spring onions
a few slices of ginger
Seasoning
1/2 tsp mushroom stock granules
1 tsp light soy sauce
salt and pepper to taste
1 tsp sesame seed oil
 
  1. Saute ginger slice with some oil until aromatic, add in soya kelp, fry until slight golden.  Add in tofu puffs, continue to fry for a while, then add in fuchuk and carrots.
  2. Stir fry ingredients lightly to mix well, add in some water and seasoning.  Taste to adjust seasoning.
  3. Thicken with some cornstarch water, add in sesame seed oil.  
  4. Dish up to serve.  Garnish with chopped spring onions.

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