'EZCR' is abbreviation for Easy Chinese Recipes. From now on, I will be cooking more easy Chinese dishes with simple ingredients, the easy way yet tasty for the family. I will try to cook the dishes in more healthy ways with some modifications to the cooking methods, ingredients etc.
At times, I just love cooking homey dishes in the simplest way with ingredients that are easily available, cheap and affordable, especially suitable for families living on a tight budget with no compromise to healthy living. With this kind of recipes they can get to enjoy tasty home-cooked food for their families. The proportion of the ingredients are also healthy and nutritious, suitable for people of all ages.
Lovely and light salad dish with 3 main ingredients – chicken breast meat, firm beancurd and Enoki mushrooms.
Lovely and light salad dish with 3 main ingredients – chicken breast meat, firm beancurd and Enoki mushrooms.
The salad dressing is light and aromatic. Mix with the other ingredients, it is a good salad dressing with is not too sweet or oily but fragrant.
Ingredients
[serves 2-3]
½ small chicken breast – skinned
1-2 pieces firm beancurd - cut strips
1 packet fresh Enoki mushrooms – rinse and cut into half
1 red chilli – seeded and cut thin strips
1 stalk coriander – coarsely chopped
Salad Dressing [mix together]
2 tbsp Apple Cider vinegar
1 tbsp sesame seed oil
1 tsp sugar
½ tsp salt
1/4 tsp pepper
- Boil or steam chicken breast for 10-15 minutes or until cooked. Cool and shredded.
- Blanch Enoki mushrooms in hot water for 1 minute. Drain and cool in a colander.
- Fry firm beancurd until crispy at the edges, cool and cut strips.
- Put all the salad ingredients in a big bowl. Toss well and pour in the salad dressing.
- Cover and chill in the fridge until required.
- Transfer to a serving platter, sprinkle some toasted sesame seeds. Serve.
I'm submitting this post to Little Thumbs Up Event [April 2015] Theme - Chicken organised by Bake for Happy Kids and My Little Favourite DIY, and hosted by Diana of Domestic Goddess Wanabe
Kimmy, this salad must be very delicious! And it is nutritious too. I must try it one day for my low carb diet hee..hee...
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